"We each have a genetic capacity for stress, much like a fuel tank in a boat. When that tank begins to overflow, emotional and physical illness often occurs."

Unprocessed emotional and chemical stress is the leading cause of mental and physical illnesses worldwide, yet many people are unaware of what long-term stress looks like or how to deal with it. The sad reality is that over time, if left to its own devices, unprocessed stress can often accumulate inside of us (much like dirty fuel in a fuel tank), causing major toxicity that can severely impact us at a cellular level.

Achieving emotional and physical health starts with addressing and processing toxic levels of stress that have accumulated over our lifetime, while minimizing stress in our day-to-day lives. Amanda's two online courses focus on achieving just that! In her Fear Release Program, she helps you process and heal from emotional trauma, while her Body Reset Program helps you cleanse and reset your body at a cellular level.

Hi, I’m Amanda Wilson, founder of Propel and a massive trauma and health enthusiast!

Growing up, I thought trauma was a rarity. Something that happened to the minority, the unlucky. But in 2014, when my eyes were opened to the suffering trauma can cause, I set off on a journey of self-exploration and research to better understand trauma and how to overcome it. Through it, I have come to realize that trauma is something we are all subjected to in varying forms, which, if left in the shadows, can create a ripple effect, affecting not only our life and the lives of the people around us, but also the entire world.

It is my belief that many physical and emotional ailments are fully curable; that we can, in fact, change our lives by simply changing our minds and the fuel we consume. I believe, too, that the greatest trials can lead to the noblest of journeys with the right mindset and understanding. Trauma should not be something you have to live with for the rest of your life; there is healing to be found should you choose to embark upon your own journey to self-transformation.

I hope the information within Propel inspires you on your own quest to finding emotional and physical freedom.

Amanda

Due to changes, Propel Trauma is no longer able to take in new members.

Thank-you for your understanding.

Propel Books

They Cannot Find Me Here

“A collection of poems that delve deeply into the complex world of trauma and the destruction often left in its wake.” Written by Amanda Wilson

This Ocean We Call Life

“An analogic portrayal of a woman's quest to find healing, fulfillment, happiness and success as she sets off on a journey in pursuit of the North.” Written by Amanda Wilson

For those who sign up to both of Propel's online courses, they will also get access to Amanda's books This Ocean We Call Life (launching 25th of August) and They Cannot Find Me Here (launching 25th of September). These books are profoundly insightful and thought provoking, leaving you with a whole new outlook on trauma and how it impacts human behaviour.

Find out more

There is an ember within us all waiting for a puff of air so that we may burst into flame and set this world alight.

Testimonials

Your “cup of sludge” analogy was so simple but possibly the best way I have been able to explain how I feel to others. I have never directly shared my story with anyone because I never felt I was justified in doing so, it was refreshing to hear you also say similar. All I really wanted to say was thank you and wow……you have allowed my gates to be cracked ...

Thank you for your explanations in the video you posted today. I really thought I was going nuts! I know everyone has trauma and you have heard every story in the book – but to have the 13 year old me trauma validated (I have never told anyone and now I am 54!). And then the health trauma and horse wreck trauma I have experienced during the last 5 years has me in tears. I ...

If you can make to to one of Amanda's many workshops over the next month I highly recommend it. Amanda is changing lives with the knowledge and tools she shares around trauma and how to find healing from it.

We genuinely appreciated your honesty, chatting directly to us and sharing your own life story and your journey(s) made trauma, and the healing process, so relatable and so possible.

I just want to say how much I valued your Trauma Talk last night. You have an incredible way of explaining things in a very easy-to-understand way and you made it applicable and understandable to all. You have a lot to offer people, and I look forward to following along.

I attended your talk a week or so ago and found it absolutely brilliant. You managed to draw together and fill in the gaps in my own trauma knowledge, in an easy to understand format. I found it amazing and am still processing all the information we got.

Thank you so so much for your talk. It was a life defining experience and evening!!

What an interesting evening. Thank you for sharing your experiences with us tonight. Such a lot to process and I will make time to sit quietly and work through my identity. During your talk it identified for me that I have some deeply repressed trauma that I thought I had addressed but I had obviously only peeled away the top layer. Great news is that you're never too old to learn even at ...

Thank you so much for the opportunity to attend your talk. I found the evening very informative and relevant! I resonate so much with what you've explained and I can't wait to find my own freedom.

I just wanted to say thank you for such an interesting and informative evening. It has definitely helped me to understand how trauma works and how our brains work against us if we let them and hold us back. I thought you were very open and vulnerable with the traumas and information you shared with us tonight. A lot of it was very personal to you and getting to that place where you can talk so ...

I had a feeling the talk I went to last week in Taupo would be a game changer. There aren’t many explanations for emotional baggage that I really feel target the root cause - your talks definitely do.

I went to your talk last night and just wanted to say a huge thank you. I've been on a 'journey' for the last 15 or so years to help with panic, anxiety etc and despite having had some counselling and hypnotherapy. I feel like the information you shared was the missing piece of the puzzle. I now realise that being able to actually process/release the original trauma is key to ...

No words can thank you enough for last night. I was going to catch up after the evening but I wasn’t too good at putting words together. So many actions and behaviours I express which made me think there was something seriously wrong with me make so much sense now. The significant ups and downs of moods you talked about resonate so strongly with myself and I just thought it was ...

Thank you, thank you, THANK YOU!!! Your talk was so incredibly inspiring and eye opening.

Your work is so incredibly Amanda, you should be proud of yourself and all the hard work you have put into learning about all this and for sharing it with others, its truly amazing and so so inspiring!

Thank you so much for your talk tonight, and for offering this information to us! The amount of research you have done into this is eye opening. I drove over from the Hokitika today, because from the moment you shared the Trauma Talks on your Facebook page I knew I wanted/needed to attend. Which isn't normally something I would do, I feel what you're offering is so helpful to so many ...

I know how often you get messages like these but I have to say it, I need to express what I should have expressed last night. I'd never experienced a moment where I couldn't find words for someone before. So many changes have hit me over time but especially recently with my current diagnosis. The amount of times a day I know you receive the words 'I'm your biggest ...

Regards, Indi

I wanted to thank you for the talk last night. You are so talented and it was so easy to listen to you. I want to say how brave you are not only to have undergone this journey but also for being so generous in sharing this with others. I came primarily for my 14 year old daughter, Eva, who has been struggling with fear when jumping and riding. She was avidly taking notes and really ...

Thank you again for showing up as the truest version of yourself and being of service to others, our world needs more like you in it, and if we continue to learn and share our knowledge with others I believe we will see a shift that needs to happen in this world.

Thanks so much for tonight. It all really made so much sense to me and highlighted some pretty big traumas I need to resolve!

I came to the talk with my work colleague. We are both social workers assisting families affected by family harm (immediate and historical). I also work as a play therapist in a school and have a particular interest in the impacts of trauma. As well as having my own trauma history, I’ve worked alongside people impacted by trauma in its many forms. And so I do thank you ...

Thanks so much for your inspiring talk on Tuesday night. The passion in your delivery was amazing it was so engaging throughout the whole evening, I could have not stopped for tea and just kept listening. Hearing your real life experiences throughout your delivery made it all the more real. You are an inspiration! I look forward to working on myself. As a staff, we took alot away from ...

So lovely to attend your Trauma Talk. Life changing!! To see your transformation Amanda and how far you have come and the hard work you have put in, so very proud of you and look where it’s taking you! Achieving, working towards and making your dreams, goals and aspirations happen!! So excited for you, you absolutely deserve it. Thank you for being you, keep up the fantastic ...

Thank you so much for your Christchurch talk. I feel so blessed to have been able to attend, and I am really looking forward to your book release.

We genuinely appreciated your honesty, chatting directly to us and sharing your own life story and your journey(s) made trauma, and the healing process, so relatable and so possible.

Thank you so so much for your talk. It was a life defining experience and evening!!

Thank you so much for the opportunity to attend your talk. I found the evening very informative and relevant! I resonate so much with what you've explained and I can't wait to find my own freedom.

Thank you, thank you, THANK YOU!!! Your talk was so incredibly inspiring and eye opening.

Regards, Indi

Thanks so much for tonight. It all really made so much sense to me and highlighted some pretty big traumas I need to resolve!

Thank you so much for your Christchurch talk. I feel so blessed to have been able to attend, and I am really looking forward to your book release.

"We each have a genetic capacity for stress, much like a fuel tank in a boat. When that tank begins to overflow, emotional and physical illness often occurs."

Hi, I’m Amanda Wilson, founder of Propel and a massive trauma and health enthusiast!

Due to changes, Propel Trauma is no longer able to take in new members.

Thank-you for your understanding.

Propel Books

There is an ember within us all waiting for a puff of air so that we may burst into flame and set this world alight.

Testimonials

Regards, Indi

Regards, Indi

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